So you've decided to start exercising at home, at your own pace and comfort, but you don't know where to begin or how to begin. Right? I know the feeling all too well. It's exciting but quite frightening. However, I'm here to help YOU design an effective beginner friendly at home workout plan suited for your body and schedule. There's absolutely no catch. Yes, you read that right. No gym membership, personal trainer or expensive equipment is required. Just your desire to workout, body and ...
5 Fundamental Reasons Why You Should Read The Bible Daily.
"Why should I read the Bible daily?" you may ask. Well, firstly, why not? The Bible is a gift from God. It is the special gift that God has left for every human being on earth. A book completely and entirely inspired by God written for you and I. His book and his words. Our treasure. There is no other book on this planet that contains words, advice, instruction, comfort, wisdom and love inspired directly from God himself. That alone is a good enough reason to want to devour the Bible page by ...
20 Day Fitness Challenge FT Pamela RF’s YouTube Workouts.
How does giving your body a good fitness challenge for 20 days sound? It sounds divine to me. But then again, I am pretty fitness obsessed, haha! Whether you're into fitness or not, I have created a 20 day fitness challenge ft Pamela RF's YouTube videos for anyone who is ready to put their fears and excuses behind, burn some calories, and ace a challenge! This challenge doesn't require any previous experience, a gym, a trainer, or equipment. All you need is a solid internet connection and ...
30 Fun Things To Do At Home To Avoid Boredom.
Although I absolutely love the outdoors, shopping, visiting new places, traveling, eating out, and enjoying fresh air, there is NOWHERE I rather be than home. Call me an alien, but I rather be at home than go out. It might because I'm odd or because I can find a million of fun and productive things to do at home. While you may or may not like being home like me, it's important that you find ways to make the best out of your time at home. Who likes being bored? No one ever. So, whether it's ...
Top 8 Benefits of Working Out At Home.
Whether you want to build muscle, burn calories, stay fit, or simply be active, working out at the comfort of your home may be the ideal option for you. I'm sure you have heard of at-home workouts before and have probably seen fitness influencers film at-home workout videos, but have you ever considered working out at home yourself? Did you know that there are multiple benefits of working out at home? Well, today I'm sharing 8 incredible benefits of working out at home. DISCLAIMER: ...
My Bible Reading Plans For 2020.
One of my biggest goals this year is to build a strong, centered and consistent relationship with God. I've had multiple seasons of faith, various seasons of doubt, countless seasons of joy and even a couple seasons of frustration, but God has remained the same through every season. He has looked out for me all these years. I owe him gratitude, loyalty and devotion. Therefore, I want to add more Bible time to my schedule this year. Below I will be sharing my Bible ...
