Yay, summer is finally here! So, now what? Is it time to enjoy our summer bodies and just relax? Or, is it time to use the summer to continue working on our bodies? Whether you’ve been working hard for your summer body, or you’ve completely disregarded workouts these past few months, I’m here to tell you that your muscles don’t go on vacation during the summer! While there are a million…
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How To Use Household Items As Exercise Equipment.
Read moreTrying to add more intensity to your home workouts, but don’t want to spend hundreds on equipment? Well, what if I told you that while everyone is stocking up on equipment to create the perfect “home gym”, you can create your own exercise equipment, too?…
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50 Creative Blog Post Ideas For Different Niches.
Read moreSo, you’re blocked and have no idea what to write about. The minutes keep passing by and you have still not written a single word down. Or maybe you have, but you keep deleting your sentences over and over again. So, now you are not…
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35 Comforting Bible Verses about Peace.
Read moreWhen life gives you lemons, don’t make lemonade, but instead come to Jesus. In Matthew 11: 28, Jesus said, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest.” Jesus is not indifferent to our suffering.…
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10 Healthy & Easy Post Workout Smoothie Recipes
Read moreWoo-hoo! So, you’ve burnt calories, trained muscles, and have completed another successful workout session. Good for you! However, you’re not done just yet. A good workout session calls for a good post workout smoothie. Say what? I get to train and enjoy a smoothie afterwards?…
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200 Bullet Journal Theme Ideas Organized By Colors
Read moreStruggling to come up with a new and creative theme for your bullet journal? Tired of going through the same generic lists of theme ideas? Looking for unique theme ideas to spice up your bullet journal? You, my friend, have come to the right place!…