Oh, the weather outside is frightful. But the fire is so delightful. And since we’ve no place to go, let’s workout, let’s workout, let’s workout…..Haha! No, in all seriousness, it’s so important to stay active all year round – spring, summer, fall, and winter! The season may change, but our fitness goals remain the same. I don’t know about you, but the season I find it the hardest to workout…
Fitness & Health
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The Best Fitness Tips From Fitness Influencers
Read moreAre you struggling to reach your fitness goals and not sure what to do? Does committing to a solid workout routine seem beyond your reach? You’re not alone! Lucky for you, I have interviewed three incredible fitness influencers who will bring their motivation, fitness tips,…
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14 Day Workout Challenge For Boss Babes
Read moreAre you looking for a fun 14 day workout challenge to do at home? Lucky for you, I have put together a 14 day workout challenge for boss babes! This workout challenge is perfect for anyone who wants to get their fitness on without having…
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10 Day Workout Challenge For Beginners
Read moreAre you a beginner looking for a fun and effective workout challenge to do at home? Perhaps, you’re finally ready to put your fears and excuses aside and invest time in your body (woo-hoo, throwing lots of confetti your way), but don’t know where to…
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20 Motivational Fitness Quotes To Get You To Workout
Read moreHave you been struggling to keep up with your workouts? Perhaps working out is starting to feel more of a hassle than a treat to your body. Or maybe you don’t have enough motivation to get yourself to workout. Whatever the case may be, you’re…
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12 Fun Workouts To Do In The Summer To Stay Fit
Read moreYay, summer is finally here! So, now what? Is it time to enjoy our summer bodies and just relax? Or, is it time to use the summer to continue working on our bodies? Whether you’ve been working hard for your summer body, or you’ve completely disregarded…