Find the best bodyweight exercises to do at home, easy exercises for women, killer exercises, and more in this section!
Exercises
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How To Use Household Items As Exercise Equipment.
Read moreTrying to add more intensity to your home workouts, but don’t want to spend hundreds on equipment? Well, what if I told you that while everyone is stocking up on equipment to create the perfect “home gym”, you can create your own exercise equipment, too? And no, I’m not talking about spending a dime or using your babies or pets as weights. I’m talking about getting creative with what you…
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100 Effective Bodyweight Exercises to TRY.
Read moreNo gym equipment available? No problem! While it’s great to use equipment to exercise, you can still get a great workout in just by using the weight of your body! The beauty of bodyweight exercises is that you don’t need any equipment, don’t have to be a certain place (for example, the gym), and don’t have to pay a dime in a gym membership! The only “equipment” you need is…