Health

  • A woman with blonde hair wearing pink pants is walking

    3 in 1 Fun WALKING Challenge.

    March 19, 2019

    Walking daily (even if it’s only for a few minutes) is important, especially if you’re inactive during the day or you’re someone with a job that requires you to sit in front of a computer screen for a long period of time. However, when you have a busy schedule, walking daily becomes more difficult. And unfortunately, when we skip walking, we also miss out on all the good benefits that come with walking!…

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  • The Power of Almonds | why you should be eating almonds!

    March 14, 2019

    If you have been following me on Instagram, you may have noticed that every time I share dishes (my IG is filled with food pics – major foodie here) I always always always include almonds in my dishes. There’s a reason why I add almonds…

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