No gym equipment available? No problem! While it’s great to use equipment to exercise, you can still get a great workout in just by using the weight of your body! […]
Category: Fitness & Health
As many of you know, I am obsessed with home workouts! Not only are they convenient for my schedule, but I find them super effective. After staring at a computer […]
Can’t afford a gym membership? Don’t enjoy working out in public? There are no gyms near you? If the gym is just not an option for you, no worries! Although […]
Tired of booty workouts that are too complex and painful for your knees? Don’t think it’s possible to train your glutes without doing squats, lunges, or jumping exercises? Well, I’m […]
The person I am today is not the same person I was a year ago. A year ago, I was unhappy, confused, and unhealthy to the point where I felt like […]
While working out daily may be easy for some people, it can be quite challenging for others. I personally don’t need much motivation to get me to workout because I […]