Are you looking for effective workout routines to do?
Find easy, fun, and effective workout routines in this section.
Workout Routines
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14 Day Workout Challenge For Boss Babes
Read moreAre you looking for a fun 14 day workout challenge to do at home? Lucky for you, I have put together a 14 day workout challenge for boss babes! This workout challenge is perfect for anyone who wants to get their fitness on without having to commit to a long and unrealistic challenge. That’s right, this entire challenge lasts for two weeks only, so it’s completely do-able! 14 workouts, 14…
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12 Fun Workouts To Do In The Summer To Stay Fit
Read moreYay, summer is finally here! So, now what? Is it time to enjoy our summer bodies and just relax? Or, is it time to use the summer to continue working on our bodies? Whether you’ve been working hard for your summer body, or you’ve completely disregarded workouts these past few months, I’m here to tell you that your muscles don’t go on vacation during the summer! While there are a million…
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20 Day Fitness Challenge FT Pamela RF’s YouTube Workouts.
Read moreCan’t go to the gym? Intimidated by fitness trainers? Don’t have any weights at home? But still want to give your body a challenge? You’ve come to the right place. Hey, working out doesn’t have to be a hassle. While gyms, trainers, and weights are necessary (to an extent), you can still give your body a challenge at home without any “gym experience”, trainers, or weights. Yes, you read that right. After working…
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The Best Alphabet Workout Challenge
Read moreAre you looking for a new, creative, and effective way to get your body moving at home? Well, you’re in for a treat! Today, I will be sharing a fun equipment-free workout challenge that you can do at the comfort of your home. And did I mention it’s beginner friendly as well? Yep! Anyone can complete this challenge, regardless of their level of fitness. So, if you’re ready to sweat your…
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7 Minute Booty Workout Using Glute Bridges Only
Read moreTired of booty workouts that are too complex and painful for your knees? Don’t think it’s possible to train your glutes without doing squats, lunges, or jumping exercises? Well, I’m here to tell you that it’s very possible! In fact, I have the perfect booty workout routine for you! I’ve created a fun 7 minute equipment-free booty workout for anyone who wants to effectively train their gluteus muscles, give their…
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10 Minute Plank Workout To Train Abs And Arms
Read moreLooking to build core strength, stability and muscle without any equipment, and only have a few minutes to workout? You have come to the right place. While exercise equipment provides the perfect resistance to build muscle, you can still train your core muscles effectively at home without any equipment. In fact, one of the best ways to train your core muscles is through planks. Luckily, you can do planks in…