Workout Routines

Are you looking for effective workout routines to do?

Find easy, fun, and effective workout routines in this section.

  • the best alphabet workout challenge

    The Best Alphabet Workout Challenge

    admin December 3, 2019

    Are you looking for a new, creative, and effective way to get your body moving at home? Well, you’re in for a treat! Today, I will be sharing a fun equipment-free workout challenge that you can do at the comfort of your home. And did I mention it’s beginner friendly as well? Yep! Anyone can complete this workout challenge, regardless of their level of fitness. So, if you’reΒ ready to sweat…

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  • 7 minute booty workout using glute bridges

    7 Minute Booty Workout Using Glute Bridges Only

    admin June 4, 2019

    Tired of booty workouts that are too complex and painful for your knees? Don’t think it’s possible to train your glutes without doing squats, lunges, or jumping exercises? Well, I’m here to tell you that it’s very possible! In fact, I have the perfect booty workout routine for you! I’ve created a fun 7 minute equipment-free booty workout for anyone who wants to effectively train their gluteus muscles, give their…

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  • 10 minute plank workout to train and and arms

    10 Minute Plank Workout To Train Abs And Arms

    admin March 21, 2019

    Are you looking to build core strength, stability, and muscle without using any equipment? You have come to the right place. While exercise equipment provides the perfect resistance to help you build muscle, you can still effectively train your core muscles at home without using any equipment. In fact, one of the best ways to train your core muscles is through planks. Luckily, there are a variety of planks you…

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  • spell your name workout challenge

    The Best Spell Your Name Workout Challenge

    admin January 3, 2019

    Tired of your regular workout routine? Are you looking for a new workout challenge to try out? Whether you’re a fitness newbie looking for an easy workout challenge to try, or a fitness enthusiast looking for a fun workout challenge to master, you’ve come to the right place! Today, I’m going to share one of my favorite fitness challenges ever, the spell your name workout challenge. After trying out various…

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