Do you enjoy challenges?
You’ll find fun fitness challenges, social media detox challenges, journaling challenges, and other easy challenges in this section!
Fun Challenges
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7 Day Booty Workout Challenge To Tone Your Glutes
Read moreSitting on your butt all day long won’t make it grow. But, you know what will? A killer booty workout challenge! As someone who spends hours and hours sitting in front of a computer, I know how important it is to make time to not only exercise daily, but to also activate my glutes (who doesn’t want toned glutes, right?). And as someone who is busy 24/7, I also understand how…
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10 Day Ab Workout Challenge For Killer Abs
Read moreWhile a six-pack is not far within reach, it does require healthy habits, good exercises, and a very consistent ab-focused workout routine. Yes, you read that right. The abs of your dreams depend on your ability to remain consistent with your routine, practice healthy habits (abs are not only made in the gym, but in the kitchen as well), and master ab exercises (not all, but at least the most important…
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7 Day Winter Fitness Challenge To Do At Home
Read moreOh, the weather outside is frightful. But the fire is so delightful. And since we’ve got no place to go, let’s workout, let’s workout, let’s workout…..Haha! No, in all seriousness, it’s so important to stay active all year round – spring, summer, fall, and winter! The season may change, but our fitness goals remain the same. I don’t know about you, but the season I find it the hardest to…
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30 Day Self Care Challenge For Women + Printable
Read moreWealth, status, and achievements? They mean nothing if you’re unhappy on the inside. Regardless of what you may have or the position you are in, there is nothing greater than having a heart that’s happy and a mind that’s at peace. So, whether you’re working a 9 to 5, running your own business, working towards a degree, or raising beautiful babies, it’s important that you keep your well-being in check…
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14 Day Workout Challenge For Boss Babes
Read moreAre you looking for a fun 14 day workout challenge to do at home? Lucky for you, I have put together a 14 day workout challenge for boss babes! This workout challenge is perfect for anyone who wants to get their fitness on without having to commit to a long and unrealistic challenge. That’s right, this entire challenge lasts for two weeks only, so it’s completely do-able! 14 workouts, 14…
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10 Day Workout Challenge For Beginners
Read moreAre you a beginner looking for a fun and effective workout challenge to do at home? Perhaps, you’re finally ready to put your fears and excuses aside and invest time in your body (woo-hoo, throwing lots of confetti your way), but don’t know where to begin? Well, look no further because I have the perfect 10 day workout challenge to help you begin your fitness journey! Although I have been…