Live your best life by adapting healthy habits and making positive changes in your life.
Find the best tips, hacks, and advice on how to live a happier and healthier life aka “your best life” in this section!
Live your best life by adapting healthy habits and making positive changes in your life.
Find the best tips, hacks, and advice on how to live a happier and healthier life aka “your best life” in this section!
Whether you’re at home by choice or not, it’s important to use the time you have at home to be productive. Relaxing is essential to your well-being, but it should be done with moderation. There are only 24 hours in the day. 24 hours to use wisely. Choosing to relax or sleep most of those hours may seem quite appealing, but in the long run, it will hurt you more…
With everything going around in the world (due to Coronavirus), it’s quite easy to fall into depression and feel like giving up. It’s scary and tough having to deal with something we have never had to deal with before. However, we have to try to make the best of this situation because the days are hard as they already are. Worrying and panicking will only add more anguish to our lives.Therefore,…
While the start of the year is stressful due to the uncertainty of what the new year holds, it is the perfect time to kick-start your life! There is not a better time to get rid of toxic habits, create new goals, and hit the restart button than at the beginning of the year. If for whatever reason last year wasn’t your year, it’s time to change things around this…
How many times have you gone out of your way to lift someone up? Whether it’d be to offer someone advice, words of encouragement, support, or to simply tell them “you will be alright” We’ve all taken time to look out for someone. And while it is amazing to help and look out for others, it is very important to not forget about ourselves in the process. A great way…
Tired of wasting your mornings and not starting off the day like a true girl boss? Then it’s time to spice up your mornings by creating a fresh, creative, and suitable morning routine for yourself. While mornings are only a fraction of your day, they still play an important role in your daily life. Which is why your morning routine can either help you successfully prepare for the day or…
The person I am today is not the same person I was a year ago. A year ago, I was unhappy, confused, and unhealthy to the point where I felt like I had no purpose in this world. It sounds horrible to say now, but I was tired of living the same “meaningless and sad” kind of day over and over again. However, instead of giving up on life, I decided to…