Mind

  • A woman is tracking her mood down on a notebook.

    5 Reasons You Need To Track Your Mood Daily

    admin September 10, 2019

    Although I may seem like a pretty happy person, I have my fair share of days where I’m anything but happy. As much as I advocate living a happy life (and try my best to be happy daily), I have to admit that I am not happy every single day. No one really is. However, this does not mean that we should indulge in sadness. This only means that it’s…

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