If you ask me, the best meal of the day (after brunch, of course) is dinner. Dinner is quite a big deal to me. I always get so excited when […]
When it comes to mental health or even physical health, any kind of positive change, whether little or big, can make a huge difference. Unfortunately, you don’t just automatically wake […]
Many people have the misconception that journaling is only for those who love to write are are good writers. However, that is not true at all. Journaling is a healthy and […]
Looking for an easy baking recipe to follow? Craving some delicious muffins? Want to try using almond flour for the first time? If you’ve answered yes to any of the […]
If I were to define what a morning routine is I’d say that it is the way you consistently start your day every day, whether or not you have a […]
Tired of your regular workout routine? Are you looking for a new workout challenge to try out? Whether you’re a fitness newbie looking for an easy workout challenge to try, […]