Simple Hair Loss Tips To Help When Hair Loss Occurs

February 24, 2021
simple hair loss tips to help when hair loss occurs

AD | Have you ever begun brushing your hair and noticed that you are pulling out more strands than you can count? It’s normal to lose between 50 and 100 hairs a day according to the American Academy of Dermatology. However, what if it seems if you are losing more than that? If you think you are losing more hair at a quicker rate this might be the time to talk to someone or see what your options are. In fact, up to 40% of women experience it so you are not alone in the process. Below, I’ll be sharing simple tips to help when hair loss occurs!

Disclaimer: This post may contain affiliate links. If you purchase by clicking on the link, I may be compensated – at NO additional cost to you. Read the full disclosure here. My blogging dreams would not be possible without you, so thank you for your continous support. It means the absolute world to me! XO


simple hair loss tips to help when hair loss occurs


It may be “easier” to see men as balding and more commonly accepted and expected but when women begin to lose theirs, the psychological damage can be impactful and take a huge emotional toll that can not only affect their mental health but their physical health as well.

There have been several studies that have shown patients who experience hair loss suffer from body image issues and self-esteem which overall impacts their feeling of attractiveness and their social life as a whole. It’s completely understandable and normal to feel this huge shift occur and there are tips to help women who are going through this loss.


There are many hair loss reasons as to why women lose their hair and each one can require various treatments.

It’s wise to call a dermatologist to help make the fact but basically, it’s based on a few factors including your pattern of hair loss and your medical history. Some reasons are not understood although they might be related to your genetics. 

Sometimes hair loss can be due to a combination of factors especially after 50, various diseases or conditions that could develop in women.

Menopause occurs in close to 50% of women who notice thinning of their hair and often worsens with this change.

Your hormones have been supporting your hair growth and when your estrogen dips, your hair also begins to change as well.

Other factors that could be an underlying medical condition that contribute to hair loss:

  • lupus
  • anemia
  • thyroid disease
  • diabetes

You also noticed some excessive hair shedding several months after a stressful or traumatic event such as a loss of a loved one or divorce.

An excessive weight loss is also a factor you might be seen but again, be sure to call a professional if this is a long-lasting occurrence.


As far as treatment goes for hair loss, there is only one approved over-the-counter medication that is approved by the FDA for female pattern hair loss. This is known as Rogaine. It’s a topical treatment that can help slow or stop hair loss in about one in four or five women and can help produce some new growth of fine hair in some women. However, this isn’t an over the night type of treatment. It can usually take about one year to see if the treatment is working for you and is a lifelong commitment. If you stop using it, your hair loss might begin again.


  1. Take biotin supplements to help with hair growth.
  2. Wash your hair regularly to keep you scalp clean and healthy.
  3. Massage coconut oil into your scalp.
  4. Avoid tight hairstyles that pull your hairline.


If men are experiencing hair loss, there are similar treatments such as what women use but there is another technique that is used as well.

A barber in the Ohio area named Clayton Rush began his hair loss and wanted a solution besides taking something over the counter. He began to receive Scalp Micropigmentation himself and he knew it was the next step he needed to take not only in his career but to help others like him. As a multi-award-winning master barber, he has seen every type of hair texture, color, thickness, and hairline. His experience is what separates him from other rarities and knowing the personal struggle of hair loss himself, he understands precisely what hair loss has taken from his clients.

Now he has the solution to help change them.

Hair Loss Treatment Ohio SMP


Clayton opened up OHIO SMP Studio where he uses S.M.P. on his clients. This is an innovative technique for camouflaging hair loss for both men and women. Using a specialized S.M.P pen, he implants pigment into the client’s scalp in the form of tiny dots that mimic the appearance of closely shaven hair follicles. It’s nonsurgical and the final results if a youthful, natural appearance to help restore your feeling confidence.

Be sure to look at all of the micropigment reviews to see the before and after yourself!

AD | Pre-Written Sponsored Piece

Until next time,

Gabby Abigail

Let’s Stay Connected On Social Media!

Instagram | Twitter | Pinterest | TikTok | Facebook |

Comments (5)

  • Chocoviv

    February 24, 2021 at 11:57 am

    Massaging in the shower with a silicone massage brush is the thing lately!

    1. Gabby Abigail

      February 26, 2021 at 3:24 pm

      Oooh haven’t heard of that! Thanks for sharing.

      1. Chocoviv

        February 26, 2021 at 4:54 pm

        It’s super popular on YouTube 🙂

  • Aphila

    February 25, 2021 at 9:33 am

    Hair loss usually occurs to me when I make different hairstyles often and it does cause a bit of a worry thank you for these tips one will take note of these.

    1. Gabby Abigail

      February 26, 2021 at 3:24 pm

      Glad you enjoyed the post and so sorry to hear that! x

Leave a comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Prev Post

80 Best Morning Routine Ideas For Productive People

Next Post

30 Blogging Mistakes To Avoid & What To Do Instead