Staying active as much as you can is crucial if you want to lead a healthy life. However, staying active at home when you are a fitness rookie or have a hectic schedule can be quite challenging. I get it, not everyone is obsessed with working out or has an hour to dedicate to exercising. However, did you know that you can still get your heart pumping, your muscles working, and your body moving in just 10 minutes? Yep! Exercising for only 10 minutes at home can make a difference in your life. So, while hour long workouts are ideal to tone your muscles and burn calories, 10 minute workouts can help you keep your body active without all the pressure and time. Here’s a compilation of the best 10 minute workouts to do at home!
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SAVE THE BEST 10 MINUTE WORKOUTS FOR LATER!
WORKOUTS ON YOUTUBE
Although there are many great workout videos on YouTube, I will only be sharing the best full body, ab, booty, arm, and cardio 10 minute workouts from three of my favorite fitness channels on YouTube: Pamela RF, Chloe Ting and Blogilates (Cassey Ho!) I chose these three channels because they all include a variety of effective workouts for all kinds of preferences and are both beginner & expert friendly.
So, if you prefer:
- Straight to the point, no-talking with music, Pamela RF is your girl!
- Some talking (voiceover) + music, follow Chloe Ting’s workouts.
- Talking throughout the entire workout, constant motivation, follow Blogilates workouts.
From killer ab workouts, to intense arm workouts, to cardio workouts that will have you dripping in sweat, here are the best 10 minute workouts to do at home!
THE BEST 10 MINUTE AB WORKOUTS ON YOUTUBE
PAMELA REIF AB WORKOUTS
- 10 Minute Sixpack Workout, click here.
- Side Abs & Obliques 10 Minute Muffin Top Workout, click, here
- Intense 10 Minute Ab Workout, click here.
- 10 Minute Beginners Ab Workout, click here
CHLOE TING AB WORKOUTS
- Love handle 10 Minute Abs & Obliques burn workout, click here.
- Standing 10 minute Abs workout to get ripped abs, click here.
- 10 Minute Abs Workout for a flat stomach, click here.
BLOGILATES AB WORKOUTS
- Ab & Oblique Sculpter 10 Minute Workout, click, here.
- 10 Minute Lower Ab Flattener Workout, click here.
THE BEST 10 MINUTE BOOTY WORKOUTS ON YOUTUBE
PAMELA REIF BOOTY WORKOUTS
- Booty Burn 10 Minute Workout, click here.
- 10 Minute Booty Activation Workout, click, here | You do this workout with or without resistance bands. Your choice!
CHLOE TING BOOTY WORKOUTS
- Booty Pump 10 Minute Booty Burn Workout, click here.
- 10 Minute Side Booty – Wider Hips Workout, click here.
- Hip Dips 10 Minute Workout – Booty Exercises, click here
BLOGILATES BOOTY WORKOUTS
- 10 Minute Side Booty Shaper, click here.
THE BEST 10 MINUTE ARM WORKOUTS ON YOUTUBE
PAMELA REIF ARM WORKOUTS
- Sexy Arms in 10 Minutes Workout, click here.
- 10 Minute Upper Body Workout – Back, Arms, and Chest, click here.
- Quick and Intense 10 Minute Water Bottle Toned Arms Workout, click here | You can do this workout with or without water bottles.
CHLOE TING ARM WORKOUTS
- 10 Minute Toned Arms Workout, click here
- Burn Arms & Back Fat 10 Minute Sexy Arms Workout, click here.
- 10 Minute Toned Arms Workout – no pushups, click here.
BLOGILATES ARM WORKOUTS
- 10 Minute Arm Toner Workout, click here
THE BEST 10 MINUTE CARDIO WORKOUTS ON YOUTUBE
PAMELA REIF CARDIO WORKOUTS
- 10 Minute Calorie Burn – Full Body Sweat Workout, click here.
CHLOE TING CARDIO WORKOUTS
- Intense HIIT Workout Burn 200 Calories in 10 Minutes, click here.
- 10 Minute HIIT Workout to get Lean, click here.
BLOGILATES CARDIO WORKOUTS
- Fun Indoor Cardio Workout, click here.
- Quick Beat Cardio Workout, click here.
- 8 Minute Cardio Workout, click here.
More Posts You May Like:
- 20 Day Fitness Channel FT Pamela RF’s Workouts.
- Top 8 Benefits of Working Out At Home
- 100 Effective Exercises To Try.
- At Home Workout Plan Basics For Beginners.
- Top 5 Fitness Channels on YouTube.
I hope you enjoyed this list of 10 minute workouts and will hopefully try out some of these workouts soon! Which 10 minute workout video do you want to try at home? Let me know in the comments below. Also, please feel free to not only try these workouts but to also explore the channels mentioned above for other types of workouts.
Until next time,